A HUGE shout out and thank you to everyone who attended this year's virtual Caregiver Connection event August 19th! This year's keynote speaker was none other than Elizabeth Miller from Happy Healthy Caregiver. Along with her website which is packed with information and resources, Elizabeth is founder and content creator of the award winning Happy Healthy Caregiver podcast and Happy Healthy Caregiver blog, both of which have been featured in Women's Day, USA Today, and the Washington Post.
We learned the importance of self-care and how to fit it into our hectic schedules. We also made our own caregiver affirmation box (want one of your own? CLICK HERE), and stretched and relaxed our bodies with chair yoga thanks to Direction Home's own nurse assessor and yogi Turra Gorman.
Not able to attend? No problem! CLICK HERE to view the recording, and we'll see you next year!